5 Can’t-Miss Activities to Relax in Barcelona

Barcelona has no shortage of breathtaking sights, engaging cultural activities, and natural wonders to explore, so it’s easy to get overwhelmed when it comes to checking things off your list. While making the most of your time is surely important, some of your most rewarding time in the Catalan capital could be spent taking it easy and enjoying some much-needed R&R. You’re on vacation, after all.

If you still want to see the best of what the city has to offer but explore how locals relax in Barcelona, this insider guide is for you. Check out some of the most relaxing things to do in this beautiful city that are sure to both refresh and amaze.

People standing in Plaça Vila de Gracia 
Plaça Vila de Gracia is a great place to unwind today.

Enjoy both popular and quiet beaches in Barcelona

Did you know that there are actually 9 beaches in the city of Barcelona that are spread out over nearly five kilometers? With golden, sandy shores just a quick walk or train ride away from the city center, it’s easy to see why so many opt for the beach when it comes time to relax in Barcelona.

The most popular place to catch some rays is easily La Barceloneta Beach, but if you’re looking for a peaceful place to kick back, you probably don’t want to have to worry about crowds. Head to Bogatell or Sant Sebastià to soak up the sun among locals in a more laid-back environment. As you soak up the sun and listen to the waves, you’ll quickly understand why the beach is one of the best places to chill in Barcelona.

palm trees in barcelona
Want to know where to relax in Barcelona? Barceloneta is a popular place to kick back and relax with beautiful views. Photo credit: Lucrezia Carnelos

Relax in quiet areas in Barcelona

For many, green spaces are the ultimate place to unwind and forget the world. Luckily, there are plenty of places to relax in Barcelona that fit the bill when it comes to parks and gardens. Simply head to one of the dozens of beautiful parks in Barcelona, seek out a shady spot under a tree or an unoccupied bench, and settle in for some reading or people-watching.

Despite its popularity, the well-known Parc de la Ciutadella is large enough that you’ll easily be able to find a quiet corner. Want to get off the beaten path? Try a lesser-known, yet equally beautiful park, like the peaceful Laribal Gardens or the quirky Gardens of Mossèn Costa i Llobera.

People walking around Parque de la Ciudadela.
Even Barcelona’s parks boast breathtaking art, like this magnificent statue and fountain in Parc de Ciutadella. Photo credit: Chalo Gallardo

Terraces and rooftop bars, places to hang out in Barcelona with a view

Nothing says relaxing in Barcelona quite like sitting outside on a sunny terrace with a tasty drink in hand. Whether you’re chatting away with good friends or simply watching the world go by, BCN has no shortage of sunny spots where you can sit back, relax, and enjoy a drink or tapa.

If you head up to one of Barcelona’s best rooftop bars, you’ll get all of the above plus once-in-a-lifetime views. Rooftop bars are one of the most unique places to go in Barcelona since you can discover something new from the vantage point of each one that you visit.

cheersing glasses of cava in barcelona
It really doesn’t get any better than enjoying local cuisine and drinks on a sunny day in Barcelona.

Alternative things to do in Barcelona: Visit a Hammam

Remnants of Spain’s Moorish past aren’t just restricted to the museums. In fact, you can step back in time and soak in the surroundings of an Arab-style bathhouse at one of the city’s luxurious hammams. Here, you can experience the ultimate in pampering and relaxation in style.

Several different hammams in Barcelona offer unforgettable spa experiences, two of the most popular being Aire de Barcelona and Rituels d’Orient. If you’re still not convinced, we think you will be as soon as you walk into either of the above and take in the magical Moorish design that encompasses the world-class spa services available.

An Arab-style bathhouse with aqua blue water.
An Arab-style bathhouse is a great way to relax and get in touch with Spain’s Moorish past. Photo credit: Andy Wright

Explore Montjuïc, one of the most peaceful places in Barcelona

Yes, it’s one of Barcelona’s most popular tourist destinations, but bear with us. What we love about Montjuïc is the fact that you can easily explore the different areas at your own pace, and there’s something for everyone.

Want to check out some of Catalonia’s best artistic masterpieces? Spend a lazy afternoon wandering around the MNAC. Curious as to how people in other parts of Spain live? You’ll love wandering around Poble Espanyol. If you just want to sit back, relax, and take in the views, you can book a ticket for the cable car.

With so much to see and do, Montjuïc makes it possible to relax in Barcelona without missing out on the city’s rich culture.

A man walking around and admiring the Museu Nacional d'Art de Catalunya (National Museum of Art of Catalonia)
The views from MNAC in Montjuïc never get old. Photo credit: Kristijan Arsov

Update Notice: This post was updated on April 26th, 2024.

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